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DBxtra Customer Discussion

Hello, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you prevent it, any plugin or anything you can suggest? I get so much lately it's driving me crazy so any support is very much appreciated.  Also visit my page -  https://www.kenpoguy.com/phasickombatives/viewtopic.php?id=4877093